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Tiny Tigers (Saturday, February 25, 2012-9:30 AM)

BeginnersWhite/Orange/Yellow Belts

Form:  Song Ahm #3 (first 14  moves)

One-Step:  Yellow Belt #1 "SELF-CONTROL!" - "CONTROLLING!" - "MY!" - "ACTIONS!"

Self-Defense:  Yellow Belt #1 (Wrist/Lapel Grab)

WEAPONS
Bahng Mahng Ee (Short Staff)

Intermediate:  Camo-Blue Belts

High Ranking Techniques:  #2 Inner Crescent Kick/Reverse Side Kick Combination, Front Kick/Side Kick Combination

Board Breaks:  Palm Heel Strike, Reverse Elbow Strike, Knifehand Strike

Self-Defense:  Yellow Belt #1 (Wrist/Lapel Grab) & Knee Strike/Groin Front Kick

Free Sparring:  2 rounds

WEAPONS
Bahng Mahng Ee (Short Staff)

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Karate for Kids (Saturday, February 25, 2012-11:00 AM)

BeginnersWhite/Orange/Yellow Belts

Form:  Song Ahm #3 (first 14  moves)

One-Step:  Yellow Belt #1 "SELF-CONTROL!" - "CONTROLLING!" - "MY!" - "ACTIONS!"

Self-Defense:  Yellow Belt #1 (Wrist/Lapel Grab)

WEAPONS
Bahng Mahng Ee (Short Staff)

Intermediate:  Camo-Purple Belts

Form:  In Wha #1 (first 18 moves)

Free Sparring:  2 rounds

Self-Defense: Purple Belt #1 (1 Hand Lapel Grab)

Board Breaks:  Palm Heel Strike, Reverse Elbow Strike, Knifehand Strike

WEAPONS
Bahng Mahng Ee (Short Staff)

Advanced:  Blue-Red Belts

Form:  In Wha #2

Free Sparring:  2 rounds

Self-Defense:  #1 Blue Belt (1 Hand lapel Grab from behind)

Board Breaking:   Jump Front Kick, Jump Side Kick, Jump Round Kick

WEAPONS
Bahng Mahng Ee (Short Staff)

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Adults (Saturday, February 25, 2012-11:00 AM)

BeginnersWhite/Orange/Yellow Belts

Form:  Song Ahm #3 (first 14  moves)

One-Step:  Yellow Belt #1 "SELF-CONTROL!" - "CONTROLLING!" - "MY!" - "ACTIONS!"

Self-Defense:  Yellow Belt #1 & 32

WEAPONS
Bahng Mahng Ee (Short Staff)

 

Intermediate:  Camo-Purple Belts

Form:  In Wha #1 (first 18 moves)

Free Sparring:  2 rounds

Self-Defense: Purple Belt #1 & #2

Board Breaks:  Palm Heel Strike, Reverse Elbow Strike, Knifehand Strike

WEAPONS
Bahng Mahng Ee (Short Staff)

Advanced:  Blue-Red Belts

Form:  In Wha #2

Free Sparring:  2 rounds

Self-Defense:  Blue Belt #1 & #2

Board Breaking:   Jump Front Kick, Jump Side Kick, Jump Round Kick

WEAPONS
Bahng Mahng Ee (Short Staff)

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